What is sciatica? You’ve probably heard this term, maybe you’ve even experienced it. Sciatica refers to the pain that travels down the sciatic nerve. It is a common condition we treat and we’re going to break it down for you!  The sciatic nerve is actually a group of 5 lumbar spinal nerves that exit the...Read More

Have you ever wondered what orthotics are and how they can help you?  Orthotics are shoe inserts which help relieve foot pain resulting from back, knee or foot. There are two types of orthotics available – OTC (over-the-counter) or custom-made.   OTC foot inserts are generic and treat the most common symptoms of foot pain. OTC...Read More

What is Spinal Decompression Therapy?  Spinal decompression therapy is a non-invasive decompression technique which enhances the body’s natural healing process. It involves stretching of the vertebral column gently along the length of the spine, promoting an optimal environment for healing of bulged, herniated, compressed/degenerated discs. The spinal column is stretched and relaxed in cycles through...Read More